our products

From the goodness of Vegetables to the freshness of Fruits, we have everything which is required to make you healthy. Our stack of offerings has a mixture of Vitamins, Minerals, Carbohydrates, Fibre, Potassium, and much more, and all of this in the best export quality.

vegetables

Karela

We all are aware of how Karela tastes but on the contrasts do you know the hidden benefits of it? Well Karela helps in

  • Maintaining blood sugar levels.
  • It lowers bad cholesterol levels.
  • It helps in getting glowing skin and lustrous hair.
  • Cleanses the liver.
  • It helps in weight loss.
  • Boosts your immune system.

Lady Finger

Ladyfinger has been an old and praised player when we talk about vegetables. This vegetable has been liked by almost all age groups. Apart from that this, it also has some hidden benefits, have a look

  • Prevention of heart ailments.

  • Improves eyesight.

  • It helps in weight loss.

  • Treats anaemia.

  • Improves digestion.

  • Controls blood sugar.

Drumsticks

Thanks to Indian cuisine that we are blessed with so much different and beneficial vegetables around and Drumsticks are one of them. The special secrets of Drumsticks are

  • Controls blood sugar.

  • Improves digestion.

  • Great for developing stronger bones.

  • Purify blood.

  • Relieves respiratory disorders.

  • Boosts immunity.

Green Beans

We all must have eaten Green Beans in our lunches but do you know how beneficial is it? Let’s find out

  • Green Beans are great for skin, hair and nails.

  • It improves bone health.

  • Detox effects.

  • Boosts Heart Health.

  • Good for eyesight.

Green Chillies

It spices up the food and enhances the taste as well. Green chilies have always been an important ingredient in Indian food. Apart from that have a look at its benefits

  • Improves skin.
  • Lower body temperature.
  • Source of iron.
  • It improves the immune system.

Kadu

In western countries, Kadu acts as a Halloween attire and in India, Kadu is one of the most famous vegetable. Let us know the benefits of it

  • Rich in Vitamin A.

  • High Antioxidant.

  • Packs Vitamins That May Boost Immunity.

  • Low-Calorie Count May Promote Weight Loss.

  • Contains Compounds That Promote Healthy Skin.

Sambar Onion

Having Indian food and without onion, well something is going wrong there. Majorly in every part of India, onions are a must-have with your meal. Benefits of onions are

  • Loaded with Antioxidants.
  • Contain Cancer-Fighting Compounds.
  • Help Control Blood Sugar.
  • Have Antibacterial Properties.
  • May Boost Digestive Health.

Carrot

It is been used in cooking food, making sweets or extracting delicious juice. The orange-colored Carrots are extensively used by Indian households. The hidden benefits of Carrot are as follows

  • Reduced risk of cancer.

  • Lower blood pressure.

  • It helps in weight loss.

  • Rich in Vitamin A and K.

Cauliflower

Commonly known as Gobhi in the nation. Cauliflower has a special place in almost every occasion in India. Except this, Cauliflower’s special powers are as follows

  • Rich in fiber.

  • Improves digestion.

  • Antioxidants.

  • Vitamin K.

Tomato

Actually a fruit but considered to be a vegetable in India. It is the sole reason for making any dish tangy and juicy. Here are some hidden benefits of Tomatoes

  • Good for the Skin and Hair.

  • It’s Anti-Carcinogenic.

  • Repairs Damages from Smoking.

  • It’s a Great Anti-Oxidant.

  • Activates Digestion.

fruits

Sweet Apples

Also known as ‘Sharifa’ or ‘Seetha Palam’, this fruit is chewy from inside and hard textured from outside with a shiny black seed inside. The benefits of Sweet Apples are

  • Health skin and hair.

  • It helps in maintaining a healthy weight.

  • Prevents asthma.

  • Aids digestion.

  • It helps in preventing heart attacks.

  • Excellent for diabetes.

    Reduces cholesterol.

  • Treats anaemia.

Yellow Banana

Most commonly consumed fruit in the country and globally, Banana has always been a neutral choice of fruit lover. people do eat a Banana in Breakfast and in snacks as well. Let us talk about some of its benefits

  • High Fibre Content
  • Aids digestion.
  • High Source of Potassium
  • Treats anaemia.

Chiku

Smooth texture with grainy sweetness inside, Chiku is also known as ‘Kali Patli’ and ‘Pili Patli’ in some parts of India. Chiku’s hidden benefits are as follows

  • Anti-Inflammatory.

  • Helps in Digestion.

  • Source of Antioxidants.

  • Good for the Bones.

  • Controls Blood Pressure.

  • Good for pregnancy.

Badami Mango

King of Fruits or we say King of hearts. Mangoes are one of the most famous natural fruit over the world. Moreover, being lavish, thick and stunning, mangoes pack a lot of health benefits with it

  • Boosts Immunity.

  • Promotes Healthy Gut.

  • Helps indigestion.

  • Promotes eye health.

  • Lowers Cholesterol.

  • Clears the Skin.

  • Even Diabetics Could Enjoy it.

Orange

A juicy fruit with a full stack of nutrition and benefits in it. A medium-sized orange has about 80 calories, 250mg of potassium, 15gm of carbs, a gram of protein, and zero fat. Other Hidden benefits are

  • Low in Calories.

  • Promotes Skin Health.

  • Anti-Inflammatory Properties.

  • Help Regulate Blood Pressure.

  • Boosts the Immune System.

Papaya

The best all year fruit with a lot of qualities. Papaya is a powerhouse of Vitamin, Minerals, and Antioxidants. The hidden benefits of Papaya are

  • High In Fiber.

  • Fights Inflammation:.

  • Aides Digestion.

  • Helps In Absorption Of Protein.

  • Fights Infections.

Water Melons

A juicy wedge of Watermelon is what it takes the beat the scorching heat of summers. Full of juice with refreshing aroma is the perfect definition for Watermelon. Hidden benefits are

  • Full of Vitamin A and C.

  • Good amount of Potassium.

  • 92% weight is just water.

  • Keeps you hydrated.

Guava

Also known as Amrood in the Hindi language, this fruit has a special place if you wish to spend your vacant time doing nothing. Grab a Guava and enjoy. Guava also comes with some amazing hidden benefits like

  • Immunity booster.

  • Reduces the risk of cancer.

  • Diabetic friendly.

  • Treats constipation.

  • Keeps heart healthy.

  • Improve eye-sight.

Pomegranates

Rich in Vitamin C, Vitamin K, protein, fibre, folate, and potassium. Well that itself describes this fruit. The hidden benefits are

  • Rich source of beneficial antioxidants.

  • Good for your skin.

  • Good for your hair.

  • Boosts immunity.

Grapes

Comes in different colors like red, blue, black, green, and purple, but one thing is common the rich nutritional value and juicy texture. Some hidden benefits of Grapes are

  • Antioxidants.
  • Prevents Skin Problems.
  • High Source of Potassium.
  • Good for the Knees.
  • Increases eye-sight.

spices and grains

Cumin Seeds (Jeera)

A little tadka of Jeera and the entire colony know something amazing is being cooked in your kitchen. Cumin Seeds or as popularly known as Jeera is a great source of health as well. It is also very healthy if you drink a glass of Jeera water in the morning in empty stomach

  • Improves Digestion
  • Boosts Immunity
  • Full of Potassium
  • Energy Booster
  • Full of Antioxidants
  • Rich of Iron & Calcium

Red Chilly

It is impossible to imagine Indian cuisine without red chillies. The spicy, tangy and hot character of red chillies add an extraordinary flavour to your recipes. A little hotness in your dish is never too much.

  • Vitamin C
  • Fights Inflammation
  • Helps to reduce weight
  • Cardiovascular Benefits
  • Immunity Booster
  • Clears Congestion

Maize (Corn)

Originated in Southern Mexico, Maize or as popularly known as Corn is one of the most healthy cereal grains with loads of health benefits. The tasty Corns can be incorporated in your daily meals with more then thousand options of recipes.

  • Vitamin B12
  • Helps to Gain Healthy Weight
  • Lowers Blood Sugar and Cholesterol Level
  • Vitamin C
  • Energy Booster